Once again
Cinder_92
Posts: 2
Hi guys!
I'm 22 years old and live in Austria, Vienna to be exact. Right now I weigh about 68 kg (150 lbs) and started at 70kg (154 lbs).
As I'm rather small my goal weight would be the magical barrier of under 60kg (132 lbs).
I'm a huge emotional eater - unfortunatly. But having friends (even if just virtual), who follow the same goal would definitly help me!
So why now? I have tried to lose weight severel times now... Never worked, or at least not for long. Most of the times I was too extreme in my diet or my training. So now I allow myself a cheat here or there or sometimes a cheat day, but I always track it on MFP. I even have an Excel spreadsheet where I put all my data and then have some trend analysis on the actual weihgt I've lost and on the actual calorie deficit. Yes I'm hugely motivated. I'm starting a new job in November - my dream job! Also, I'm finishing my bachelor degree in June next year and by then I want to be the healthiest version of me.
So, if you want, feel free to add me
I'm 22 years old and live in Austria, Vienna to be exact. Right now I weigh about 68 kg (150 lbs) and started at 70kg (154 lbs).
As I'm rather small my goal weight would be the magical barrier of under 60kg (132 lbs).
I'm a huge emotional eater - unfortunatly. But having friends (even if just virtual), who follow the same goal would definitly help me!
So why now? I have tried to lose weight severel times now... Never worked, or at least not for long. Most of the times I was too extreme in my diet or my training. So now I allow myself a cheat here or there or sometimes a cheat day, but I always track it on MFP. I even have an Excel spreadsheet where I put all my data and then have some trend analysis on the actual weihgt I've lost and on the actual calorie deficit. Yes I'm hugely motivated. I'm starting a new job in November - my dream job! Also, I'm finishing my bachelor degree in June next year and by then I want to be the healthiest version of me.
So, if you want, feel free to add me
0
Replies
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Welcome, and congrats on the loss so far. I always wanted to do a spreadsheet, but I've never been motivated enough.0
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congratulations!!!!0
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Your are awesome! A spread sheet?!!0
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