HRM issues

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Hype
Hype Posts: 349
in Fitness and Exercise
Right ok, so today i brought a HRM, now i didn't go for a hugely named one or expensive - i cant afford them just yet. I wanted something simple that gave me a better idea about calories burnt.

Heres my problem - i have it on now - watching my BPM....one minute its 45....the next is 213 (as it is now) and then it just disappears...

I wasnt expecting it to be amazing....but I do expect to count calories which it cant do without my BPM....it came with a chest strap and it doesnt seem to make any difference?

Please help - im getting worried that its techo telling me im dead at the moment....I want to work out but need this to work before i can!

Replies

  • RNewton4269
    RNewton4269 Posts: 663 Member
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    Did you wet the chest strap or use a connectivity gel? Sometimes that works for better connectivity. Also they don't work well when you are sitting down because they can't really connect very well. I have found that with the one I have at least. Hope this is somewhat helpful.
  • jrich1
    jrich1 Posts: 2,408 Member
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    My Polar one would do something similar when I had a poor connection on the HR reading on the chest strap.
  • Losing2Live69
    Losing2Live69 Posts: 743 Member
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    Did you get one with a chest strap. If you didn't it isn't going to be nearly as accurate. I initially got one that was just a watch, with no chest strap and it was horribly inaccurate. It was a Mio. What kind did you get? I have a Polar FT4 and it was under $70 off of Amazon. I even use it in the pool.
  • Hype
    Hype Posts: 349
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    Ye, i did wet it - I am now constantly reading at 160 - 175 - surely that isnt right for sitting down? I didnt think this would be this stressful :( and the instructions make no sense what so ever *sigh*
  • Hype
    Hype Posts: 349
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    Did you get one with a chest strap. If you didn't it isn't going to be nearly as accurate. I initially got one that was just a watch, with no chest strap and it was horribly inaccurate. It was a Mio. What kind did you get? I have a Polar FT4 and it was under $70 off of Amazon. I even use it in the pool.

    Yes it does have a chest strap - its a target fitness thing, not a well known brand but i cant afford an expensive one
  • Hype
    Hype Posts: 349
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    I stand up and loose the reading.....
  • Hype
    Hype Posts: 349
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    bump - anyone else got suggestions please?
  • mountainwoman98
    mountainwoman98 Posts: 182 Member
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    Maybe something as simple as replacing the battery?
  • thumper44
    thumper44 Posts: 1,464 Member
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    if it seemed to lose connection when you stood up, then it's probably not tight enough.

    HRM has to be wet, and has to be tight to keep constant connection and get a good reading.

    165-175, your not sure if that's right.
    Yes that is quite high for someone sitting down - Double check it.

    Take your own pulse for 10 secs and multiply that number * 6 = bpm.
    or
    take it for 6 secs and multiply that number * 10 = bpm.
  • aflane
    aflane Posts: 625 Member
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    Also, you may not have the strap in the right position. It has to be right under your boobs -- UNDER your bra... with the transmitting sensor sitting on your sternum.
  • Cletc
    Cletc Posts: 352
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    Also, you may not have the strap in the right position. It has to be right under your boobs -- UNDER your bra... with the transmitting sensor sitting on your sternum.

    I would wet mine if it's connectivity.
    And yes it needs to be snug, and under your bra like a super under-wire I guess so it's "almost" giving you some "lift" as a underwire would.... well by that I just mean snug. :laugh: :laugh: :laugh:

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