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Former soldier who let himself go.

outcastfalcon
outcastfalcon Posts: 1 Member
edited November 2024 in Introduce Yourself
Well title says a lot.

I'm 26, had spent 6 years in the army as an infantryman, was always in very good shape through and up to then. After I git out I had a falling off the wagon so to speak. Got complacent in my fitness and especially in my diet. Fast forward 3 years I was at 235 lbs, and drained 24/7.

I have a family I have to be here for.

In the last month I've dropped 14 lbs. Shed a lot of bad dietary habits(17 days and counting with 0 soda, not even a drop.). And been getting back to working out.

Anyone wanna join me on my journey? Or had one similar?

Replies

  • cgamblemfp
    cgamblemfp Posts: 9 Member
    My journey is quite different but feel free to add me! I log 'most' days and my diary is open for friends to see x
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