New on 5- 2 Diet
johnpatcarl
Posts: 1 Member
Just started the 5-2 Diet anyone else's on it who wants a Diet Buddy?
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Replies
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I wouldn't mind having a diet buddy! I started 5:2 about 3 weeks ago. I've so far been fasting on tues and thurs except this past week I did thurs and today (sat) because I went out of town and it kinda messed up my days a bit with meeting up with friends for dinners etc. I'm still playing around with it a bit... The last two fasting days I decided to just eat the one meal in the evening. Tbh it feels easier.. I don't feel hungry as quickly than I do if I eat breakfast. Anyway, thats me! So far I've lost 4lbs ... Doesn't seem enough to me but I'm just going to persist and see how it turns out!0
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Hiya
I started this yesterday. On my second day today and so far so good.0 -
I've been fasting twice weekly since February. Add me if you like... I generally eat breakfast and lunch but I'm weird. Oh and I'll go to bed early so I skip the night tine munchies.0
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