Spartan 1500

cheflaurawalke
cheflaurawalke Posts: 42 Member
edited November 19 in Fitness and Exercise
anyone else training for a Spartan race? This workout was outrageous. So. Hard. 5jtqw00jq1t8.jpg

Replies

  • greekyogurtandpuppies
    greekyogurtandpuppies Posts: 81 Member
    That looks amazing, but what are Brazilian ab twists?
  • cheflaurawalke
    cheflaurawalke Posts: 42 Member
    You stay in Pike position and twist your body, alternating your legs up in the air with your hand at the same time...Does that make sense?
  • cheflaurawalke
    cheflaurawalke Posts: 42 Member
    I ran a wounded warriors 5k before I went directly to this workout. Holy *kitten*.
  • greekyogurtandpuppies
    greekyogurtandpuppies Posts: 81 Member
    cheflaurawalke wrote: »
    You stay in Pike position and twist your body, alternating your legs up in the air with your hand at the same time...Does that make sense?

    Yes! I love these I just never knew the official name lol
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