I've done it!
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Catkhan
Posts: 13 Member
After 6 months, I've hit my goal. My FitnessPal has been wonderful, many thanks for all the helpful tips and motivation that members contribute. The hard work starts now in trying to maintain.
Thanks Again. Lisa x
Thanks Again. Lisa x
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Replies
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Congrats!0
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Good for you!!0
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congrats! and you are SOOOOO correct the hard work is maintenance... adding without going out of control is a real test of dedication.0
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Congratulations!!! It's a wonderful feeling achieving such a personal and tough goal, isn't it?
I agree it's hard work in maintenance BUT I've also found that it's more forgiving than I'd expected. If I go over for one day, or even a week, I know (a) it probably won't make any difference anyway, and (b) if I need to, I can get it off again with a few weeks of focus.0 -
great work!0
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Good for you! Yes, I think you're right that maintenance is going to be equally hard work. Keep going!0
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Congratulation!! It is a great group here at MFP. Good luck on maintenance, I should be there in the next month or so as I am 6 pounds or so away from it.0
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New goals are also helpful in maintaining weight! You could try a new sport or a new hobby or introduce one small change to your current diet. I have found having small goals (i.e. I'll drink a glass of water before each meal or I'll do 5 more reps of that one exercise I struggle with) helps to keep you in the right head space! Congratulations!0
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Congratulations! 71lbs gone is amazing.0
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Congrats!!0
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Well done on achieving a great loss0
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Congrats on making it to your goal weight.0
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Just hit maintenance too feel free to add me0
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Congratulation!!0
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Way to go! It's pretty exciting, isn't it?0
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congratulations0
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Awesome job!0
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73lbs in six months is outstanding. Well done.0
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