eggs

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  • sixxpoint
    sixxpoint Posts: 3,529 Member
    edited June 2015
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    ^Because people connect negative connotations to words that sound bad:

    Like fat and cholesterol.

    But the human brain is hugely comprised of cholesterol. Adequate dietary fat is VITAL in a variety of body functions.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    Eggs are an amazing food, don't rob your body of half of the goodness. I eat them to get my lutein and zeathin. I want to keep my eye sight in to old age ;)
  • louspeachy
    louspeachy Posts: 9 Member
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    With this "bird flu" thing, we will be lucky if we can even BUY them pretty soon! HEB is already rationing them, a limit of 3 dozen per customer. Eat them, ALL of them while you still can! :o
  • sixxpoint
    sixxpoint Posts: 3,529 Member
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    http://www.muscleprodigy.com/why-you-should-eat-more-egg-yolks/

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