We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Banana Muffins 0.2g of fat!!

JessPaul93016
JessPaul93016 Posts: 119 Member
edited September 2024 in Recipes
This weekend I got together with the girls of a wedding party that I am in. I was to bring something for us all to snack on. I decided to make banana muffins and they were such a hit I decided to share the recipe I found. The actually recipe is for Banana Bread, but it makes 12 servings so I decided to make 12 in a cupcake/muffin pan.

Ingredients
1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
1/4 cup applesauce

Directions
1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. (I used a cupcake/muffin pan with paper liners)
2.In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
3.Bake in preheated oven for 50 to 55 minutes,(if you make the muffins, the timing is 25-30 minutes) until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutritional Info
1 slice of bread, 1 muffin

Calories: 127
Fat: 0.2g
Cholesterol: 0
Sodium: 100 mg
Carbs: 29.5g
Dietry Fibers: 1g
Protein: 2.4g

I hope you all enjoy this recipe as much as I did! :D

Replies

This discussion has been closed.