Weird! Anybody else?

luckycat240
luckycat240 Posts: 10
edited September 18 in Health and Weight Loss
My program suggests eating 1,700 calories a day
well today i undereat by... alot
and then I exersized for 25 minuites and burned 222 calories
yestarday I did the same thing (w/o the exercising)

However, Saturday I eat to much by about 600 calories

I think this is extremely well...weird
Anybody else, with this experience?
and trust me, im not "undereating" on purpose.

Replies

  • luckycat240
    luckycat240 Posts: 10
    My program suggests eating 1,700 calories a day
    well today i undereat by... alot
    and then I exersized for 25 minuites and burned 222 calories
    yestarday I did the same thing (w/o the exercising)

    However, Saturday I eat to much by about 600 calories

    I think this is extremely well...weird
    Anybody else, with this experience?
    and trust me, im not "undereating" on purpose.
  • whumps
    whumps Posts: 5
    Anybody else what? Overeat by 600 calories? Did you accidentally add a quantity like a whole box instead of one serving? I've done that a time or two.
  • nightangelstars
    nightangelstars Posts: 337 Member
    Yeah, I've gotten to be more consistent over time but I still do that once in a while. I figure, we can't all be perfect every time, sometimes we'll eat too much and sometimes too little but as long as the average is coming out right, it's all good. In fact, I've been told it's good to vary at least a little, because it helps keep your metabolism up. Keep going, you'll get there!
This discussion has been closed.

Categories