Feel free to add me! kayla itsines + leg days ftw

Options
looking for fitnesspal friends for motivation! Heavy leg days +kayla itsines circuit training. Looking for that lean mean body with a bubble but

Replies

  • nicoletteamber
    nicoletteamber Posts: 57 Member
    Options
    Hey! I do bbg and love it :) starting week 8!
  • bmchenry02
    bmchenry02 Posts: 233 Member
    Options
    I'm getting ready to start bbg 2. Curious what you do on non bbg workout days. I know she says LISS and rehabilitation but I feel like I need more. I've been adding some interval runs but wondering if I might be doing to much.