first day

robrod_50
robrod_50 Posts: 3 Member
edited November 19 in Introduce Yourself
Hello everyone I'm 65 yr old male wanting to get back in good shape. I'm old but not out have fought with my weight for the last 10 years. I'm a Marine so I don't know the words ( I can't) so with a little help I hope to reach my goal

Replies

  • DeeBerning
    DeeBerning Posts: 131 Member
    I've done this before and MFP is always a major part of my journey. The last time I was using this site I lost 45 pounds. Yeah me! But then life happened and I let stress and depression win the battle. I put 30 of those pounds back on and I am NOT happy and just don't feel good. I'm back at it and more determined than ever.

    The stress is not gone and won't be for some time BUT I am NOT letting have the control or power anymore.

    I've got a total 80 pounds I'd like to lose from here. If you'd like some support, I will be on here daily. I promise to cheer on your victories and give you support when you need a kick in the behind. All I ask is that you provide the same....

    Send me a friend request if interested.... and, good luck on your journey. Let's kick FATS butt!
  • robrod_50
    robrod_50 Posts: 3 Member
    Good luck. You sound determine so get your self going.
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