Lunch idea

in a wrap, on top of a salad, along side a sweet potato (baked / roasted / steamed), with rice & beans

I love it in a Greek salad, tossed with grape tomatoes, cucumber, red onions, green pepper, some kalamata olives, and a splash of basalmic vinegar. Sometimes I will add in mixed greens too..

The wrap with Tzatziki sounds good............

Caesar salad.....lettuce, croutons, parmesan cheese, light Caesar dressing

Asian salad.....lettuce, mandarin oranges, snap peas, a few chow mien noodles, Newman's Sesame Ginger dressing

Spinach salad with strawberries and pecans, balsamic dressing

acooper0212 wrote: »

Wrap is good idea .. I would usually use a mayo or ranch for dressing .. What would u use ?

You could just use less ranch or mayo. A tablespoon of ranch is 55 calories. Or you could make ranch with Greek yogurt and ranch dressing mix.

I have also used Laughing Cow cheese wedges as spreads. The garlic and herb is my favorite flavor. The chipotle is really good too.

My husband uses big romaine lettuce leaves as wraps instead of tortillas.

swirlybee wrote: »

acooper0212 wrote: »

What would u use ?

Tzatziki is a good alternative. It's a Greek dip that's basically yogurt, cucumber, garlic and dill. Delicious.

OH GOD, this stuff is the nectar of the gods! I get a giant tub at Costco for like $8. It's good with literally everything.