Hi from Calgary, Alberta, Canada

I have tried every diet solution in the universe and always gained the weight back plus an extra 10lbs. I started dieting in late adolescence when I only had 10 - 20 lbs to lose. Now I have 120 lbs of extra weight. I am taking a lot of nutrition classes, and hoping mfp will help me keep on track. Glad to find this community. We all deserve to be our best selves.

Replies

  • debsdoingthis
    debsdoingthis Posts: 454 Member
    Welcome! <waves from Edmonton>
  • LuckyMunky
    LuckyMunky Posts: 200 Member
    Welcome *also waves from Edmonton* MFP has helped me in the past. I lost about 50lbs last time but, due to stress, managed to gain it all back again. Life is a journey, I'm sure you'll do great no matter how long it takes!
  • jgnatca
    jgnatca Posts: 14,464 Member
    Ha! Third wave from Edmonton!
  • kristen5629
    kristen5629 Posts: 16 Member
    4th Wave from Edmonton lol
  • pureevilkiss
    pureevilkiss Posts: 4 Member
    5th wave from Edmonton!! Add me as a friend if anyone would like too! I need encouragement and will give it back! B)