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Soccer players---game day meals....
pasandoval
Posts: 37 Member
Folks: I was wondering what you higher level and not-so-high level soccer players have to eat on game day. I find that as I get older, what I eat on game day makes all the difference in terms of performance. Any advice about content and also timing would be very helpful! Thanks!
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Replies
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oatmeal 30 minutes before.0
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wow, really? wasn't expecting that. gets your sugar up?0
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