Body pump

LouiseIvison
LouiseIvison Posts: 1 Member
edited November 2024 in Fitness and Exercise
I've just started using app again. On my exercises I need to add 1 HR of body pump. How do I list this as it's not on the search facility. Any help or suggestions appreciated.

Replies

  • Clarewho
    Clarewho Posts: 494 Member
    I haven't done body pump for several years but I think I'd be tempted to add as strength training unless anyone else knows differently?
  • hmparkin23
    hmparkin23 Posts: 91 Member
    It's in the list as 'Les Mills Body Pump'. As with Body Combat though, I only add 40-45 mins of my 1hr workout. The numbers are probably way too high otherwise - and never eat them all back.
  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    its under cardio. just search les mills body pump...
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