Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
5:2 newbies?
kazbrock
Posts: 2 Member
Anyone doing the 5:2 diet?
Just started and completed two fast days so far of 500 calories. Would be interested to hear if anyone else is doing it too?! X
Just started and completed two fast days so far of 500 calories. Would be interested to hear if anyone else is doing it too?! X
0
Replies
-
Hi, I've just started it too. First fast day was yesterday. So far not so bad. ..how have you found it? x0
-
I've read the books but haven't started properly, only manage to get to about 800 call a day: j but going to try again tomorrow for the 500 target.0
-
I do the 5:2 have been since February this year.0
-
I've just start today also.
0 -
I'm into my 2nd week. Enjoying it0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions