I've lost 75 lbs!
araniaartist
Posts: 6 Member
Hi! I just wanted to finally post and share my success using MyFitnessPal. I've been using it for about two years - I achieved my weight loss goal in a little over a year and I've been maintaining my weight for over a year now using the ap.
I still keep my cheat days on the weekend usually - though I don't go overboard (usually a cheat meal) and thus I keep my calorie tracking to the half pound a week goal, which usually resets me in time for a cheat day.
Overally, I've been seriously impressed. Being able to look at food and effectively use math to maintain my weight has been wonderful. I've gone from a size 18 to a size 4 to 6.
BEFORE:
AFTER:
I still keep my cheat days on the weekend usually - though I don't go overboard (usually a cheat meal) and thus I keep my calorie tracking to the half pound a week goal, which usually resets me in time for a cheat day.
Overally, I've been seriously impressed. Being able to look at food and effectively use math to maintain my weight has been wonderful. I've gone from a size 18 to a size 4 to 6.
BEFORE:
AFTER:
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Replies
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Congratulations and thanks for sharing! You look amazing! It definitely helps to see others success.0
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Awesome job!0
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AMAZING!!! Great job! I bet you are so proud of your accomplishments!! Inspiring!0
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You look great! What a nice change and outlook.0
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Amazing work woman!0
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Thank you so much, everyone! I've been meaning to post for a while, but I really feel like I've turned my life and confidence around.0
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How tall are you and what was your starting weight and current weight?0
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I'm 5'3", My starting weight was 191lbs and my current weight is 1170
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Well done!0
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Well done that's amazing.. I starting using this properly 6 days ago and I'm so happy already and have noticed a difference to my tummy!!0
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You look stunning! Your dedication paid off!0
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You look great. Well done.0
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Great change You look fantastic0
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Great work! Your maintainance is great also.0
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Awesome! That's my goal. Can't wait to get there.0
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Awesome0
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Wow! Good job, you look absolutely amazing! Beautiful.
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Thanks for posting. I could post a success story now, but I don't want to do that until I have lost and maintained, just like you. I have to wait about a year and a half before I know how serious I am. You are obviously serious about this. You look beautiful.0
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Congratulations on your great weight loss. I'm impressed. You are an inspiration. Thanks for sharing.0
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You look great! Congratulations on all the hard work.0
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Congratulations. Well Done
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Ding Dong, I can see in your eyes and your slightly pouty smile you feel hot...you look hot.0
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hot before scorching hot now congrats0
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Thank you so much, everyone! I wanted to treat posting to this forum as a reward to myself for meeting and maintaining my weight loss goals - I'm glad that I can be an inspiration and a testimony to the program being effective, and your cograts are really going to make my week!0
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An amazing transformation! Congratulations! Your hard work and dedication is definitely visible!0
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Amazing!!0
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Wonderful success I love your idea of setting your goal to the .5 pound loss a week to compensate for any cheat meals...when I reach maintenance (soon I think!) I will definitely be taking a page out of your book!0
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Congrats!! What did you do to firm up, have you had a tummy tuck or anything done?0
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