5:2 newbies?
kazbrock
Posts: 2 Member
Anyone doing the 5:2 diet?
Just started and completed two fast days so far of 500 calories. Would be interested to hear if anyone else is doing it too?! X
Just started and completed two fast days so far of 500 calories. Would be interested to hear if anyone else is doing it too?! X
0
Replies
-
Hi, I've just started it too. First fast day was yesterday. So far not so bad. ..how have you found it? x0
-
I've read the books but haven't started properly, only manage to get to about 800 call a day: j but going to try again tomorrow for the 500 target.0
-
I do the 5:2 have been since February this year.0
-
I've just start today also.
0 -
I'm into my 2nd week. Enjoying it0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions