5:2 newbies?

kazbrock
kazbrock Posts: 2 Member
edited November 2024 in Introduce Yourself
Anyone doing the 5:2 diet?
Just started and completed two fast days so far of 500 calories. Would be interested to hear if anyone else is doing it too?! X

Replies

  • seonaidtemple1985
    seonaidtemple1985 Posts: 1 Member
    Hi, I've just started it too. First fast day was yesterday. So far not so bad. ..how have you found it? x
  • janemargaret19
    janemargaret19 Posts: 1 Member
    I've read the books but haven't started properly, only manage to get to about 800 call a day: j but going to try again tomorrow for the 500 target.
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    I do the 5:2 have been since February this year.
  • mominstands
    mominstands Posts: 83 Member
    I've just start today also.
  • meleon79
    meleon79 Posts: 1 Member
    I'm into my 2nd week. Enjoying it
This discussion has been closed.

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