hi i'm new, and need support

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I am new to this site and started dieting and exercise 4 days ago, nice to meet you all.

Replies

  • beautyqueen940
    beautyqueen940 Posts: 8 Member
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    Nice to meet you. I'm new also and would like to support eachother in this Journey.
  • charliet297
    charliet297 Posts: 8 Member
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    Great, I am glad for all the support I can get and give :-)
  • KAWittler1970
    KAWittler1970 Posts: 74 Member
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    Hey I started a few weeks ago but am already having issues any suggestions.
  • charliet297
    charliet297 Posts: 8 Member
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    It's hard to stay focused, it's really important to still eat the foods you love, just make sure you use the calorie counter, and don't go over your targets. You will find it easier if you don't cut out everything you enjoy.
  • sawik187
    sawik187 Posts: 3 Member
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    Hey ladies! I'm pretty new here too! I've just recently been getting back into the routine and am realizing how much I've missed it! I'm for all the support and encouragement I can get!
  • sawik187
    sawik187 Posts: 3 Member
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    Sorry, guess I shouldn't have assumed! Hey ladies and guys! :)
  • Cocoa1020
    Cocoa1020 Posts: 197 Member
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    Hey everyone, feel free to add me