Blogilates June Accountability Thread

kaittea
kaittea Posts: 96 Member
edited November 2024 in Motivation and Support
Hey guys!! For the month of May I have been following Cassey Ho's workout calendar for pilates and have fallen in LOVE. She has a 90 Day Challenge so I've decided to get organized and kick some ***** for June, and I'd love if you guys took the challenge too!

I've made some of my own adjustments and I'm referencing the portions from 21 Day Fix so this is exactly what I'll be doing:
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as well as the stretch challenge (1 a day)...
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following her grocery list...
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And planning my meals around the premise of 21 day fix!

3 Veggies (1 1/4c)
2 Fruit (1 1/4c)
4 Protein (3/4c)
2 Carbohydrates (1/2c) (1/4c uncooked)
2 Healthy Fats (1/4c) - Cheese, Nuts, Avocado, Hummus
2 Seeds/Dressings/Oil (2tbsp) - PB, Olive Oil, Coconut Oil
(1200-1400 calorie plan)

The Challenge:
- 3-4Litres of Water a Day
- Eat Every 2-3 Hours
- Workout 1 Hour a Day Following Calendar
- Do not Stray from Food (except 1 YOLO meal a week by my choice)

This is an accountability thread so I'll be posting daily. I'd love if you guys did the same!

Replies

  • kaittea
    kaittea Posts: 96 Member
    All moved in and settled into my new house, and with internet!!
    Weight: 130.8
    Diet: 1249cals
    Water: 3L
    Exercise: June 4 & June 2 Pilates (90min) -219
  • kaittea
    kaittea Posts: 96 Member
    Yesterday was really good. I went out later that night and had a few drinks and a little bit of pizza, but instead of getting sugary stuff I just had 1/4 a pint of vodka with mio and water so hopefully not too big of an impact!

    Cals: 1000ish before drinks and pizza.
    Water: 4L
    Exercise: June 3rd (45min)
  • kaittea
    kaittea Posts: 96 Member
    Not a bad day. I had a little bit of pasta with my porkchop and when I saw the calories on it after I'm really nervous that it was a lot more calories than I expected, but I'll make up for it tomorrow.

    Cals: Around 1500
    Water: 4L
    Exercise: June 6th(45min)
  • kaittea
    kaittea Posts: 96 Member
    Pretty good day! I found out that I need to start prepping for a vacation in a few weeks so I'm going to kick things up a notch. Today went really well EXCEPT I had a small icecap at Tim Hortons (they were out of iced coffee). But I still made my calorie count. :)
    cals: 1203
    Water: 3.5L
    Exercise: 15 min HIIT (fitnessblender) June 7th Pilates (60min total)
  • kaittea
    kaittea Posts: 96 Member
    Awesome day!
    Cals: 1213
    Water: 4L
    Exercise: 15 min HIIT, June 8 (75 min total)
  • kaittea
    kaittea Posts: 96 Member
    Good day :)
    Weight: 128.6
    Cals: 1239
    Water: 4L
    Exercise 15 min HIIT, June 9
  • GMC_81
    GMC_81 Posts: 139 Member
    Only just found Blogilates on my search your thread has come up.
    Good luck with June, you seem very focused.
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