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Hey everyone, im new to this. The food part is okay, but I cant seem to get motivated enough to exercise.. used to run everyday before, can't get into the right frame of mind to get back to it :(

Replies

  • KeepRunning27
    KeepRunning27 Posts: 28 Member
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    I hear ya, we just have to keep reminding ourselves of our goals
  • KAWittler1970
    KAWittler1970 Posts: 74 Member
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    That sounds a lot like me I either do good with my food and journaling and don't excersize or excersize and eat everything in the house so lately i haven't been excersizing much. I am not into running ever bad knees and all.
  • Terrijennete92
    Terrijennete92 Posts: 7 Member
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    It's such a nuisance.. do ye guys find that it's easier to lose weight when ye track your day on this app??