My journey

Dianalough108
Dianalough108 Posts: 1 Member
edited November 2024 in Introduce Yourself
Good morning everyone! I am starting my improved health journey today... I know I will have some struggles along the way but I have a positive attitude and I'm ready to go... I would like to be finished already but procrastination is one of my faults where my health is concerened... so baby steps and I have made my first...

Replies

  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    I'm glad you decided to take control of your health! It is a struggle, especially in the beginning. Make sure you have a solid plan in place. Stick to the 3 keys of fitness: Nutrition, Exercise, and Support. Feel free to add me.
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