NEWBIE QUESTION ABOUT SPLITTING A RECEPIE

kavo1979
kavo1979 Posts: 4 Member
edited November 2024 in Getting Started
Hi All just recently joined I have a question if I make a chilli with the following ingredients

lidl lean mince
tin of kidney beans
4 carrots
4 celery sticks
onions
and a packet of old el paso chilli mix how do I work out the calories to divide this up into four portions ? - cheers

Replies

  • jaga13
    jaga13 Posts: 1,149 Member
    You can create a "recipe" on this site. Log every item you use and how many calories are in each ingredient, and tell MFP you want 4 servings. MFP will divide the calories for you.

  • kavo1979
    kavo1979 Posts: 4 Member
    great thanks for the reply ;)
  • kavo1979
    kavo1979 Posts: 4 Member
    is that in the section that you post in the browser ? how does that work ?
  • RoToQ
    RoToQ Posts: 93 Member
    Go to 'FOOD' > 'RECIPES' > 'ENTER NEW RECIPE'

    From there you can enter all the ingredients and decide how many portions it will make etc.
  • kavo1979
    kavo1979 Posts: 4 Member
    Cheers for that ;)

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