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Back again

dmb2805dmb
dmb2805dmb Posts: 25 Member
edited November 2024 in Introduce Yourself
2 years ago i lost nearly 3 stone going to 12 stone 4.
I put quite a lot back on since but am going again as i need to get into all the clothes i brought i cant get into Lol. Last time i found keeping on top of exercise and being strict with what i log and eat really helped. Good luck to others.

Replies

  • DeeBerning
    DeeBerning Posts: 131 Member
    I've done this before and MFP is always a major part of my journey. The last time I was using this site I lost 45 pounds. Yeah me! But then life happened and I let stress and depression win the battle. I put 30 of those pounds back on and I am NOT happy and just don't feel good. I'm back at it and more determined than ever.

    The stress is not gone and won't be for some time BUT I am NOT letting have the control or power anymore.

    I've got a total 80 pounds I'd like to lose from here. If you'd like some support, I will be on here daily. I promise to cheer on your victories and give you support when you need a kick in the behind. All I ask is that you provide the same....

    Send me a friend request if interested.... and, good luck on your journey. Let's kick FATS butt!
  • ajkiwi319
    ajkiwi319 Posts: 4 Member
    bunceywaggon wrote: »
    2 years ago i lost nearly 3 stone going to 12 stone 4.
    I put quite a lot back on since but am going again as i need to get into all the clothes i brought i cant get into Lol. Last time i found keeping on top of exercise and being strict with what i log and eat really helped. Good luck to others.
    bunceywaggon wrote: »
    2 years ago i lost nearly 3 stone going to 12 stone 4.
    I put quite a lot back on since but am going again as i need to get into all the clothes i brought i cant get into Lol. Last time i found keeping on top of exercise and being strict with what i log and eat really helped. Good luck to others.

  • ajkiwi319
    ajkiwi319 Posts: 4 Member
    Great back swing ! Kept up the good work !
  • dmb2805dmb
    dmb2805dmb Posts: 25 Member
    Thanks for reply, well ive done day 1 including going for a walk. Been miserable all day without nice food but im pretty good mentally and know from last time i just need to keep focused. Lucily i have no distractions like nights out or anything for over a month so that will help. Good luck to others
  • dmb2805dmb
    dmb2805dmb Posts: 25 Member
    Thanks ajk i assume u mean the golf swing lol. Im hoping to get into that clothing again soon
  • ajkiwi319
    ajkiwi319 Posts: 4 Member
    Of course :-)
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