Need the Extra Push!

Options
Deezired6
Deezired6 Posts: 1 Member
in Introduce Yourself
Hey guys, I want to be able to lose 4 pounds within the next 16 days for a vacation and would like some support. :) I'm very good about helping others but I don't seem to be doing very well for my own. Chipotle keeps winking at me....helpppp! :(

Replies

  • common_housecat
    common_housecat Posts: 31
    Options
    I want to lose 3 pounds in 13 days for my vacation! We can do this!
  • healthybikinibody
    healthybikinibody Posts: 2
    Options
    Hi! How's your diet? You can cut out processed carbs and switch to whole grains. You can also add more vegetables; grilled, roasted, steamed... whichever way you can eat them :) Fill up with salads and healthy lean meats during the holiday weekend. Chipotle is not bad...as long as you keep it clean and make the right choices. Calories in their salads and bowls can really add up with rice, beans, extra sauce and dressings. Keep it clean. Just order 3 tacos with beef or chicken only, maybe a tsp of salsa for flavor. Since it's a short term goal, if you can hang with less carbs... then you should be able to lose 4lbs.

Categories