Need Support and Friends

Tiki1960
Tiki1960 Posts: 8 Member
edited November 2024 in Introduce Yourself
Hi all! I'm looking for some Atkins/low carb friends that can give me support and food suggestions. I need to lose about 80 pounds and get back into shape. Anyone who can help, please send me a friend request. I appreciate it so much!

Replies

  • Tami_H
    Tami_H Posts: 67 Member
    I am doing a more of a paleo diet, but I am committed and I am here daily. Feel free to add me for motivational support.
  • Tiki1960
    Tiki1960 Posts: 8 Member
    Thank you! How much have you list on Paleo? I'd be interested in hearing about Paleo.
  • GemeliaFP
    GemeliaFP Posts: 91 Member
    I'm on the 5:2 diet but you are more than welcome to add me :)
  • JimBonner435
    JimBonner435 Posts: 5 Member
    I am trying to count calories to loose weight and exercize. Would like to talk about the right exercizes and foods.
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