135lbs Lost So Far (With Pics!)
Replies
-
Yay!!! Great work0
-
Thanks for all the comments!
Hope it was able to give some people a bit of motivation0 -
Well done!0
-
That's really awesome work and progress! 135 lbs down is incredible and shows your determination! Well done! You look amazing!!!0
-
Wonderful job! Well done!0
-
Wowza! Looking great0
-
Amazing results!0
-
Amazing amazing amazing amazing amazing ♡♡♡♡0
-
Great job!! You look great.0
-
Well done! You look great!0
-
Nice!0
-
that's awesome! good on you.0
-
miron gains0
-
That is amazing!! Whats your goal weight ?0
-
Wow!0
-
You look amazing!!0
-
@UnknownAX0 Don't really have a goal weight at the moment. Just seeing how I look as I go since lots of people seem to look different at the same weight even if they're the same weight so decided that'd be the best way to do it0
-
You look great and you seem so much happier in that last photo!0
-
congrats! that's pure hardwork and dedication? may i know how many calories did you normally eat on a daily basis?
0 -
@ihda09 Pretty much just stuck to around what MFP told me, since it seemed to get it right for me most of the time. Didn't pay much attention to the carbs / fats / protein for most of it, just stuck to staying near the calorie goal. Focusing on making sure I get more protein now that I go to the gym but still not really too worried about it. At the start my goal was around 2100 a day I think, now it's down to around 1500
Oh and I've never logged exercise on here, always been told it's usually really inaccurate so I just don't plan to eat back calories burned from exercise. Then if I do get hungry / end up eating something bad for whatever reason (which happens quite a lot) then I don't feel so bad about it since I know I had spare calories anyway0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!