Whole30

I did my first Whole30 last month and loved it! I didn't get the great results that everyone talks about--like tiger blood for example. I also didn't notice the great skin or any other side effects. I still finished it and lost 12 pounds and I felt better about myself knowing that I finished a really hard effing challenge. Once I got off of it, it was way too easy to go back to my old way of eating. I think I've gained like 5 pounds. Tomorrow I'm going to restart it and hope I can do a little better afterward.