Calories

rachelhughes1975
rachelhughes1975 Posts: 5 Member
edited November 19 in Getting Started
How do you know how many calories are in what you eat..... If it's like homemade

Replies

  • nicolen160
    nicolen160 Posts: 197 Member
    enter all the ingredients into the recipe importer and how many servings and it will give you a calorie amount. it does take a little while but worth it especially if you eat that same thing a lot.
  • tcartee1982
    tcartee1982 Posts: 2 Member
    For some you can use the barcode scanner on the package as your adding it to your recipe others you can search it then divide the calories by portion sizes...hopefully that's helpful
  • veganpops
    veganpops Posts: 1 Member
    One really cool thing is that if you can find a web site with the recipe you are using (or one that the close) you can automagically import the recipe from the web into your recipes. Then you can modify it from there as needed.
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