Crossfit and My Fitness Pal

Sissi_D
Sissi_D Posts: 1 Member
edited November 2024 in Fitness and Exercise
I would like to know where does Crossfit fit into My Fitness Pal... I do not find any exercise that relates to Crossfit except for Deadlift, pull-ups. We do box jumps, burpees, double under (jump rope), and so many more... can anyone help me. I know I am burning lots of calories in one workout but i can't find the approx. amount. Thank you.

Replies

  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    calisthenics? and truth be told, you're likely not burning as much as you think you're burning.
  • Charles4Jesus
    Charles4Jesus Posts: 89 Member
    I just use cross training under cardio for however many minutes.
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