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Before and After... but not done yet
aencinas18
Posts: 21 Member
This is a pic of me last year when I started MFP back in March. I was over 236 pounds, but felt proud. Sad to say the weight came back. But the next photo is me now. I've lost 26 pounds since February and I'm not done year. I'm almost halfway to my goal, but just wanted to share. It can be done!
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Replies
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Well done! Way to go!0
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Very good job1
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Keep up the good work, one day at a time0
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You've got this! Great work.
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That is awesomely done man
Keep it up. 0 -
Keep up the good work!0
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Great job!0
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Good for you!!!0
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Awesome!0
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That's is sooo good, thanks for posting and being honest! Helps everyone here to know we just have to push a little harder and it will happen!! Thanks for your story0
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Chances are from 8 years ago, he might be back at the same weight again if not more. People that stay fit, tend to stay on here.chris_in_cal wrote: »
This was great, what's the latest?aencinas18 wrote: »It can be done!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition
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