Before and After... but not done yet

aencinas18 · June 2015

This is a pic of me last year when I started MFP back in March. I was over 236 pounds, but felt proud. Sad to say the weight came back. But the next photo is me now. I've lost 26 pounds since February and I'm not done year. I'm almost halfway to my goal, but just wanted to share. It can be done!

mmnv79 · June 2015

Well done! Way to go!

Tucker145 · June 2015

Very good job

rebeccaEsmith · June 2015

Keep up the good work, one day at a time

RodaRose · June 2015

You've got this! Great work.

Morgaen73 · June 2015

That is awesomely done man

Keep it up.

mistikal13 · June 2015

Keep up the good work!

chesnity3 · June 2015

Great job!

Jmgkamp · June 2015

Good for you!!!

schisti18 · June 2015

Awesome!

samantha0131 · June 2015

That's is sooo good, thanks for posting and being honest! Helps everyone here to know we just have to push a little harder and it will happen!! Thanks for your story

chris_in_cal · September 2023

aencinas18 wrote: »

It can be done!

This was great, what's the latest?

ninerbuff · September 2023

chris_in_cal wrote: »

aencinas18 wrote: »

It can be done!

This was great, what's the latest?

Chances are from 8 years ago, he might be back at the same weight again if not more. People that stay fit, tend to stay on here.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition

Before and After... but not done yet

Replies

Categories