Motivational Friends

jusme1977
jusme1977 Posts: 19 Member
edited November 2024 in Motivation and Support
I need more! Please add me if you would like to share support and motivation. I am back and ready to get this weight off of me.

Replies

  • lisaward111
    lisaward111 Posts: 30 Member
    I've slacked off to! Instead of losing 5lbs I've gained 5lbs..
  • jusme1977
    jusme1977 Posts: 19 Member
    I don't even want to say how much I have gained. It's horrible! But I will get where I need to be. I am in the right mindset this time.
  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    You got this!! No matter how much weight you have gained, you can change your future. Learn from your past, don't dwell on it. Make sure to have a solid plan in place. Follow the 3 keys of fitness: Nutrition, Exercise, and Support. Feel free to add me.
  • jusme1977
    jusme1977 Posts: 19 Member
    Thank you for your encouragement and advice. I'm sending you a friend request. :)
  • Vickilick
    Vickilick Posts: 81 Member
    I'll be adding you, always up for more MFP friends :)
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