Need a schedule...
newme852015
Posts: 1 Member
So I just recently got back into the gym & living a healthier way of life. I would like to maintain my weight but tone what I have. I don't want to get too bulky bc I'm tiny. I just would love to know if anyone has any insight on a good schedule/routine for a Monday through Friday gym schedule. I wrote myself a m-f schedule as far as to what each day I will be working out. Just not sure if I'm on the right path?
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Replies
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Follow the 3 keys of fitness: Nutrition, Exercise, and Support. You will not bulk up, but lifting weights will tone up and strength your body as well as burn fat. I won't mind helping you. Feel free to add me.0
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