80 lbs to lose ....

athe2010
athe2010 Posts: 1 Member
edited November 2024 in Getting Started
Hello, I need some motivation to lose 80 pounds. My son is almost 1 now but I still haven't lose any pounds yet

Replies

  • ronronronj
    ronronronj Posts: 474 Member
    Welcome! I hope you are successful. There are a lot of very knowledgeable, helpful people here. Remember that weight loss is not going to happen overnight, and you may not see results right away. There is a bit of trial and error involved, and that's normal. DON'T GIVE UP!!! Every long journey begins with a single step.
  • skinnywitch69
    skinnywitch69 Posts: 8 Member
    Maybe picture yourself meeting other Mum's when you go to Mum and Baby meets? Think how more confident you will feel knowing you are losing weight. You might then look forward to showing yourself off as little bits of you get smaller. Starting with shorter sleeves, doing your nails, and styling your hair a different way.
    Go to a charity shop and buy yourself a smaller dinner plate. Make it your own special plate for smaller servings.
    When you are hungry try having a glass of water instead. Drinking water is good for our teeth too and your smile!
    I am the world's worst for sneaky eating which is my fatfall! Suggesting stuff to you has giving me motivation today too. Ro x.
This discussion has been closed.

Categories