losing weight

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Barreras87
Barreras87 Posts: 4 Member
edited June 2015 in Health and Weight Loss
Hello I just wanted to ask and see if its bad losing 2 pounds a day even though I eat 1200 calories a day

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  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    It's just water weight. It'll slow down in a week.
  • Barreras87
    Barreras87 Posts: 4 Member
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    Ok thanks! :)
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    You can gain and lose around 5 pounds of water just throughout the day, and even more if you're very active

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