losing weight

Barreras87 Posts: 4 Member

June 2015 edited November 19 in Health and Weight Loss

Hello I just wanted to ask and see if its bad losing 2 pounds a day even though I eat 1200 calories a day

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Replies

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  madhatter2013 Posts: 1,547 Member

  June 2015

  It's just water weight. It'll slow down in a week.

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  Barreras87 Posts: 4 Member

  June 2015

  Ok thanks!

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  galgenstrick Posts: 2,086 Member

  June 2015

  You can gain and lose around 5 pounds of water just throughout the day, and even more if you're very active

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