135lbs Lost So Far (With Pics!)

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Replies

  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
    Nice!
  • 35in90
    35in90 Posts: 98 Member
    that's awesome! good on you.
  • keithmustloseweight
    keithmustloseweight Posts: 309 Member
    miron gains
  • UnknownAX0
    UnknownAX0 Posts: 24 Member
    That is amazing!! Whats your goal weight ?
  • SueCo1234
    SueCo1234 Posts: 38 Member
    Wow!
  • coolbluecris
    coolbluecris Posts: 228 Member
    You look amazing!! :)
  • slikorify
    slikorify Posts: 130 Member
    @UnknownAX0 Don't really have a goal weight at the moment. Just seeing how I look as I go since lots of people seem to look different at the same weight even if they're the same weight so decided that'd be the best way to do it :)
  • Whtmask
    Whtmask Posts: 219 Member
    You look great and you seem so much happier in that last photo!
  • ihda09
    ihda09 Posts: 2 Member
    congrats! that's pure hardwork and dedication? may i know how many calories did you normally eat on a daily basis?

  • slikorify
    slikorify Posts: 130 Member
    @ihda09 Pretty much just stuck to around what MFP told me, since it seemed to get it right for me most of the time. Didn't pay much attention to the carbs / fats / protein for most of it, just stuck to staying near the calorie goal. Focusing on making sure I get more protein now that I go to the gym but still not really too worried about it. At the start my goal was around 2100 a day I think, now it's down to around 1500

    Oh and I've never logged exercise on here, always been told it's usually really inaccurate so I just don't plan to eat back calories burned from exercise. Then if I do get hungry / end up eating something bad for whatever reason (which happens quite a lot) then I don't feel so bad about it since I know I had spare calories anyway
  • Melvicmurphy
    Melvicmurphy Posts: 43 Member
    Wow! That is just brilliant work. Well done, talk about bright future! You're on your way.



  • smkondy
    smkondy Posts: 583 Member
    Amazing transformation!!! Way to go!!!
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