Weird symptoms!

ashlenncree
ashlenncree Posts: 1 Member
edited November 2024 in Introduce Yourself
so I started getting healthy and working out about a month ago. I've lost almost 6 lbs. the downside is, I don't feel good! I drink plenty of water, (obviously) track my calories so I know what to eat and how much and take all the precautions.
Every time I eat im sick.
I have been having really bad vertigo.
I feel like my blood sugar is low and I need to eat but have no appetite.
Upset stomach, nausea, light headed-ness and bad headache are a few of my other symptoms. I went to the ER last night and they took blood and urine and only came back with no results and a prescription for vertigo. HELP!!!

Replies

  • JanelleG0122
    JanelleG0122 Posts: 323 Member
    I would love to try and give you some advice, but I don't have enough information. What is your daily calorie intake? What kind of exercising are you doing? Your family doctor may be a better bet than the ER because they can do more testing. If you have the money a nutritionist would of course be best. I very often go through bouts with no appetite, so I try and do protein shakes. Have you cut out caffeine and sugar? Cutting down on sugar is obviously a good thing, but if you're not used to it, it can definitely have affects on your body. If you feel your blood sugar is low, a lot of places you can buy a blood glucose meter over the counter. Try that and test you blood sugar at least 3 times a day, if it is low or if it ranges by a lot, again the family doctor may be the way to go. I wish you the best luck in your journey, and hopefully you feel better soon.
  • ggtw197
    ggtw197 Posts: 7 Member
    I have vertigo and know how you feel I just had to rest up for 2 weeks Take the tablets and now feeling a lot better Are you overdoing the exercise compared to calorie intake ??
  • truelight_photo_craig
    truelight_photo_craig Posts: 347 Member
    Go see your family doctor, please?!?! Those symptoms could be anything or nothing. Don't take chances with your health.
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