protein shakes

calisha87
calisha87 Posts: 1 Member
edited November 2024 in Getting Started
What is a good protein powder to get?

Replies

  • kgb6days
    kgb6days Posts: 880 Member
    Go to GNC and ask for advice. There are several I like. Isopure drinks are good, but 160 calories. Have to consider that. Since I don't eat much meat Protein supplements are the only way I can get the recommended amount
  • activeinmysixties
    activeinmysixties Posts: 25 Member
    GNC is one of the more expensive places to shop. If you go to the store to buy - look at the labels - most protein powders have a lot of fillers.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I really like Trutein myself. Optimum Nutrition is a good quality one also.
  • EbnyIvry
    EbnyIvry Posts: 736 Member
    I use Brown Rice Protein Powder by Source Naturals. Available on amazon.com.
  • kelfran1
    kelfran1 Posts: 1,213 Member
    If you want a pre-made shake and have a Costco membership, they have Premier Protein shakes cheaper than anywhere else I've seen.
  • Ozzzzzzzzzz
    Ozzzzzzzzzz Posts: 84 Member
    Sarauk2sf wrote: »
    I really like Trutein myself. Optimum Nutrition is a good quality one also.

    Optimum Nutrition is my go to powder.
  • TheSurge0n
    TheSurge0n Posts: 113 Member
    www.bodybuilding.com have good offer
    I buy from www.tmall.com in China, like the taste of 100% gold standard optimum when from optimum nutrition. ~ 75 scoops per barrel.
    For me this is good.
    I also tried Muscle phrama - tricellar caesin, didn't like chocolate taste
  • erockem
    erockem Posts: 278 Member
    edited June 2015
    Dymatize, great flavors, I go though a couple dozen pounds a year.

    Not all protein is created equal. A lot will count aminos as protein. Some, like Body Fortress will require 3 scoops to get the claimed 60G (they used to claim 2 scoops was 60G, till they were caught counting aminos as protein). Tests on Dymatize show the protein content is the same as the label or a gram or two higher than the label.

    What ever you get, look at LabDoor to verify what the label claims is accurate. LabDoor can also tell you about other supplements.

    I shop BodyBuilding.com or muscleandstrength.com for the best prices. Google for coupons or sign up for the newsletter and get 10% off typically.
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