We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Legs bums and tums workout

boosh101
boosh101 Posts: 5 Member
edited November 2024 in Fitness and Exercise
20 body weight squats
20 forward lunges (10 each leg)
20 side lunges (10 each side)
20 pelvic thrust
20 double leg raises
20 elavated feet crunches
repeat 5 times to feel the burn.
have a good Sunday people
lee

Replies

This discussion has been closed.

Categories