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hi. new here.

Spastic_Kitten
Posts: 7 Member
Just getting started on my fitness journey. I've been sedentary for way too long, so I have a long road ahead. Hoping to make some friends along the way. I'm sure to need some encouragement as I go along. And I can certainly encourage others on their paths to fitness, too.
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I just started too! this is the first step!0
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Tomorrow will be one week for me! I've had the app for a while, but wasn't consistent with using it. I'm determined to stick with it and get healthier! I could also use some encouragement along the way as well:)0
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I've been doing this for about a month...I got a fitbit charge at the same time. I find both very useful for focusing me on my walking and my diet. Add me if you wish...0
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Hello
welcome
Pretty new...about 234 days hehehe
i log every day my food, cook from scratch make photo's of my meals and describe the preparations for them
and i lost 94 pounds till now
Feel free to add me and explore around in my diary0 -
I've been doing this for about a month...I got a fitbit charge at the same time. I find both very useful for focusing me on my walking and my diet. Add me if you wish...
My fitbit arrives this week! Hoping that between that and MFP I can stay motivated and actually make it work this time.0 -
I find the fitbit really helps...I motivates me during the work week at my job. I could remote in to check systems but now I make it a point to get up and walk out there...I glance at the charge and think..man I gotta get some steps in...0
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Congrats! I'm excited for you. You got this! Stick to the 3 keys of fitness : Nutrition, Exercise, and Support. Feel free to add me.0
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Dustinsteven22 wrote: »Congrats! I'm excited for you. You got this! Stick to the 3 keys of fitness : Nutrition, Exercise, and Support. Feel free to add me.
Thanks!0 -
Spastic_Kitten wrote: »My fitbit arrives this week! Hoping that between that and MFP I can stay motivated and actually make it work this time.
You can learn more (and find friends) in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users
Fitbit Challenges are great motivation—and fun!0 -
I got mine about a month ago...I find it surprisingly motivating...
//www.fitbit.com/user/3G4HJT
I'm interested in some challenges...0 -
Hi I m new here too was in last year put all the weight back on and more lost 4 pounds in the last 2 weeks but finding it hard at the weekends to stay within my calorie count x0
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wow...op....you really don't look your age....really want to see before and after pictures with you......remember to take them and post in a few months. k???0
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