Today is my 1 year anniversary logging on MFP

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Replies

  • believeinme0430
    believeinme0430 Posts: 270 Member
    Congrats!!!
  • flatlndr
    flatlndr Posts: 713 Member
    Congrats bud! Always great to see your posts, and learn from your experience.
  • Silverstar721
    Silverstar721 Posts: 33 Member
    You are definitely an inspiration to me to keep going. What I like about your statement and commitment is that I can read it over and over again to keep me focused. So congratulations and thank you for sharing your story.
  • juliet3455
    juliet3455 Posts: 3,015 Member
    Impressive results.
    Even more important is the positive support that you have offered up.
    Some time's brutally honest and we all need that kick in the Back Side every once in a while.
    rabbitjb wrote: »
    Today is my 1 year anniversary logging on MFP
    And although it was a challenge to get into the mindset in the beginning, looking back that has been the easiest and best year ever .. I never thought I'd say that
    I feel like that fish in Nemo .. "Just keep logging"

    I'm a 48 year old mother of 2 and I no longer feel middle-aged .. It's like I've been given a new lease of life and that swagger I had in my 20s .. it's back

    It feels natural and normal now

    :bigsmile:

  • RobertGraham1961
    RobertGraham1961 Posts: 3 Member
    Great job.
    Each day builds
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job!
  • Erfw7471
    Erfw7471 Posts: 242 Member
    Great post - especially the not feeling middle-aged part! That's what I work for daily as well. And I love your accomplishment list.
  • EnglishCanadian
    EnglishCanadian Posts: 72 Member
    YAY - I love it :):)
  • mmnv79
    mmnv79 Posts: 538 Member
    Well done! :)
  • schillewis
    schillewis Posts: 144 Member
    Congratulations! I'm intrigued about how you haven't had a panic attack in ages - I get them occasionally and have noticed they've diminished a lot since I joined the gym back in February. I'm wondering if there's a correlation between fitness and panic attacks? Or if we feel more "at ease" since we're eating better/working out, we're less likely to get them? Regardless, you're an inspiration :)
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Congrats, happy one year!
  • christmaseve70
    christmaseve70 Posts: 22 Member
    As a 44 year old you have just given me hope. Great job!
  • trina1049
    trina1049 Posts: 593 Member
    Congrats! That's an awesome accomplishment. It does seem to get easier as time goes by.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Gosh I forgot this...thanks all :bigsmile:

    @schillewis

    you know I think for me my anxiety was tied up with a couple of health scares including a bad bout of pneumonia that took me a year to recover from...so I lost faith in my body and would panic at odd niggles. Being fit and strong, and having a great trainer to get me over the hump of "shoot, I can't catch my breath" seems to have restored my equilibrium ...I think I believe in my body again

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