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First day

Posts: 7 Member
edited November 2024 in Motivation and Support
First day with mfp & fit bit .all the family round, cooking , cleaning, ironing, just a normal day but staying in my calories and 15197 steps so far and not left the house .feeling hopeful

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Replies

  • Posts: 497 Member
    Congrats! It only takes 1 day to start. Before you know it you'll have 365 days behind you, a new body, and a new outlook on life. Just keep going and welcome to MFP :)
  • Posts: 186 Member
    That is a lot of steps! Well done.
    One day at a time and you will do just fine.

    All the best for your future days with mfp.
  • Posts: 7,060 Member
    You can find friends in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

    Fitbit challenges are great motivation—and fun!
  • Posts: 7 Member
    Got my head on at last 22000 plus steps so far today in my calories . Posting little messages seems to reaffirm what I'm trying to do .... Yay go me
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