Starting the Journey
rachelfishman89
Posts: 9 Member
I need lots of motivation to start and stick to my weight loss journey. I have PCOS, which means it's much harder for my body to lose weight. I'm trying to stay positive, though--weight loss means increased fertility, and I want a family more than anything!
0
Replies
-
Feel free to add me as a friend I love to try and post lots of motivational stuff while I am going thru my own journey and like trying to help others during theirs0
-
Take it one day at a time. Having a solid plan in place is key. Stick to the 3 keys of fitness: Nutrition, Exercise, and Support. feel free to add me.0
-
I also have PCOS and have struggled with weight for years. My friend recently had a late term miscarriage, and the thought of that scares me. If I have to bust my *kitten* to prevent that from happening to me, then I will do it. I sent you a friend request.0
-
Hi,
I am currently reading the book: Fit For Life by Steven Arterburn
This focuses on the physical, spiritual, and emotional journey toward weight loss.0 -
Join one of the pcos groups. I cna only add is to accept the limitations and adapt your approach to the condition, but keep going.0
-
I have a friend with pcos and she's lost 30lbs. So it is possible. Just plan healthy meals and get exercising.0
-
Thanks, everyone0
-
I'm re-re-re-restarting my journey, and while I can't relate directly to PCOS (as I'm a guy) I know ALL about the fertility struggle... It's one of the worst fights imaginable, but the good news is that it IS A WINNABLE FIGHT.
You have "built-in" motivation, just stay focused on your goals and chase them. Your reward will be so much more than "a new body." Remember that.
(And please, feel free to add me)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions