189lb lost , 20 months. had open heart surgery and lost T2 diabetes. Some pics included

I think your thread deserves a bump! Noticed you cheering a long a new person on here earlier today with your before/afters.

Looks like your last photo on this thread is gone? Can you add them back for those of us that didn't see them?

You've done such a great job reclaiming your health & the freedom that comes with it.

Cheers for your continued success!