Do you even lift bro

2

Replies

  • missebbycou
    missebbycou Posts: 10 Member
    Standing barbell shoulder press or clean to press.
  • Eddygogo
    Eddygogo Posts: 23 Member
    love deadlifts and squats for sure, squat because of all the amount of variation with little change in rack/equipment.
  • Brolympus
    Brolympus Posts: 360 Member
    Deads or OHP
  • psych101
    psych101 Posts: 1,842 Member
    Love deads

    But bench and rows also have a special place in my heart lol ❤️
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    Probably squats. I had no *kitten* to speak of when I started CF two years ago. My hip measurement is now 2 inches large. Gainz.
  • Hornsby
    Hornsby Posts: 10,321 Member
    I tried to think of my favorite.....couldn't come up with one :(
  • Unknown
    Unknown
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  • slideaway1
    slideaway1 Posts: 1,006 Member
    I'm fairly partial to a lateral dumbbell raise for those deltoid gains.
  • Keladelphia
    Keladelphia Posts: 820 Member
    Snatches, there's just something about being able to pull weight from the ground to overhead in one smooth move that I love. Deads are a close second though because the thought of being able to pick up two of me at the same time makes me feel totally bada**.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    deadlifts, front squats, dumbbell bent over rows
  • itsthehumidity
    itsthehumidity Posts: 351 Member
    Bench is my favorite, even though the squat is my best lift pound for pound. I enjoy the deadlift, but it's not very good (basically the same as my squat).
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    snatch
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I like benching atm but that's cause I am only 3 weeks away from 2 plates...

    OHP cause I am a couple weeks from triple digit press

    Squats cause dat azz

    Deads cause they are deads

    Pull ups cause I can
  • JoRocka
    JoRocka Posts: 17,525 Member
    cwolfman13 wrote: »
    snatch

    who doesn't like a good snatch!
  • powerplaymsu
    powerplaymsu Posts: 131 Member
    Right now I am really in to wide grip pull-ups. Shrugs are always fun too!
  • cavia
    cavia Posts: 457 Member
    Snatches. It's like ballet with a barbell.
  • 52cardpickup
    52cardpickup Posts: 379 Member
    JoRocka wrote: »
    cwolfman13 wrote: »
    snatch

    who doesn't like a good snatch!

    :kissing_heart:

    I like hip thrusts, especially while making eye contact and grunting loudly.

    But I gotta give my vote to deadlifts. They make me feel big and strong.
  • DirrtyH
    DirrtyH Posts: 664 Member
    I'm a loner and I like it that way. Most stuff I can do on my own by watching videos and starting light, but I'm too afraid to try snatches without a trainer. Pretty sure I would hurt someone. Maybe someday.
  • mbaker566
    mbaker566 Posts: 11,232 Member
    edited June 2015
    <--does my body count
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    Deadlifts, b/c awesome. Barbell rows, b/c awesome.
  • mike_bold
    mike_bold Posts: 140 Member
    clean grip front squats. Humbling at first, but getting good gains on the quads after 3 months
  • jpaulie
    jpaulie Posts: 917 Member
    I love low cable preacher curl. Just pops the biceps
  • heybrodudeman
    heybrodudeman Posts: 9 Member
    cdn.meme.am/instances/500x/26017422.jpg
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    I really like skullcrushers atm
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    edited June 2015
    JoRocka wrote: »
    cwolfman13 wrote: »
    snatch

    who doesn't like a good snatch!

    :o

    LOL...
  • mordant57
    mordant57 Posts: 58 Member
    Squats all day, erryday!
  • yusaku02
    yusaku02 Posts: 3,472 Member
    lisalsd1 wrote: »
    Deadlifts, b/c awesome. Barbell rows, b/c awesome.
    I just can't bring myself to like barbell rows. I do them begrudgingly though...
  • Tortitudekitty
    Tortitudekitty Posts: 67 Member
    Deadlift.
    Bench Press.
    Shoulder work with barbells....

    I love 'em all!
  • ValGogo
    ValGogo Posts: 2,168 Member
    Hmmm, Dead-lifts first and then Bench Presses. I'm at 200 and 100 respectively. It's coming along nicely as are my callouses.
  • mperrott2205
    mperrott2205 Posts: 737 Member
    Deadlifts or bent over rows
This discussion has been closed.

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