Resting HR

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StrongAndHealthyMommy
StrongAndHealthyMommy Posts: 1,255 Member
in Fitness and Exercise
whats your resting heart rate?
«13

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  • cwolfman13
    cwolfman13 Posts: 41,876 Member
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    around 60 bpm
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    Just curious or are you wondering if yours is way off or something? Mine's around 50.
  • brandiuntz
    brandiuntz Posts: 2,717 Member
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    Curious why you're curious. :) Mine's about 64.
  • dondotwinks
    dondotwinks Posts: 93 Member
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    mines 70-72bpm but i am 48 female lol
  • sourpower434
    sourpower434 Posts: 47 Member
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    Mine is 80, I'm female, 32 years old, 5'3, 114 lbs, cardio 3 days, lift 2 days a week. Normal BP 120/70. High RHR due to genetics maybe?
  • msf74
    msf74 Posts: 3,498 Member
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    48 (based on a three day average taken upon waking last month).

    If I took it later on it would probably be around 60...
  • BrianSharpe
    BrianSharpe Posts: 9,249 Member
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    last time I checked 48
  • SueInAz
    SueInAz Posts: 6,592 Member
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    Around 60.
  • palmettoadventurer
    palmettoadventurer Posts: 51 Member
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    About 70-75 right now because I'm coming off a several-month illness and am in awful shape. Normally, it's about sixty.
  • scottb81
    scottb81 Posts: 2,538 Member
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    Mine is usually 41 but occasionally 39.
  • heyspearsy
    heyspearsy Posts: 30 Member
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    49
  • BalletAndBarbells
    BalletAndBarbells Posts: 334 Member
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    You lot are all quite fit with these low testing heart rates! Normal adult heart rate is anything from 60-100bpm. Lower heart rates down to 40 are seen in fit active athletes. I am actually reasonably fit but have always had a high rating heart rate of about 110-130bpm. Seen a cardiologist and he wasn't concerned so I've just gotten used to it - scared the hell out of a new gym trainer to see my hr go up to near 200 when running on treadmill!
  • besee_2000
    besee_2000 Posts: 365 Member
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    56 to 60, depends on the amount of caffeine I've had.
  • 2essie
    2essie Posts: 2,863 Member
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    64 year old and according to fit bit 47 bpm
  • rushfive
    rushfive Posts: 603 Member
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    mines 80. Started exercising in feb, so hopefully will improve. 50 yrs old.
  • ScubaSteve1962
    ScubaSteve1962 Posts: 612 Member
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    69
  • Glossberg
    Glossberg Posts: 40 Member
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    I'm typically around 48-52. I'm 36 years old.
  • Eddygogo
    Eddygogo Posts: 23 Member
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    130/80. Male at 24 years old, very high i know. Working on clean eating and slowly incorporating more cardio into the mix
  • TomZot
    TomZot Posts: 165 Member
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    40.
  • zyxst
    zyxst Posts: 9,134 Member
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    Me sitting at my PC it's 64.

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