CHALLENGE FOR JUNE 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    chrisbr40 wrote: »
    I'll try this too, great idea! Anyone have some strategies for staying motivated at night? At almost any point after 8pm I find myself susceptible to a case of the "*kitten* its" and in a split second will give up on the calorie counting for some wine/beer/chips/anything else that destroys a good day of healthy eating. During the day I feel good and motivated but when the sun goes down something happens...Anyone else? Any way around it?


    It helps me if I have a later dinner, I'm less incline to start snacking.
  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    June 15
    Me 12*
    LNS 3
    Streak 11 ;):)
  • Mare7272
    Mare7272 Posts: 110 Member
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    Me: 14
    LNS: 1
  • 68myra
    68myra Posts: 975 Member
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    GrandmaJackie wrote: »
    June 15
    Me 12*
    LNS 3
    Streak 11 ;):)

    you are my hero :)
    ME:9*
    LNS:6
  • paprikas
    paprikas Posts: 118 Member
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    I'm in. Will have to start tomorrow night :wink:
  • Dumbo911
    Dumbo911 Posts: 1 Member
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    This sounds like a good idea. Its certainly my struggle (plus weekend big family dinners) as i grew up allways having bedtime snacks as part of the family ritual..

    Do you find that this makes you think twice before you snack.
  • magnitudeofmycommitment
    magnitudeofmycommitment Posts: 15 Member
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    June 15th

    Me 3*
    LNS 0
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    June 15

    Me: 15
    LNS: 0

    Streak = 23

    Even with our Blackhawks winning the Stanley cup last night (YooHoo!), I managed to have fun, celebrate, and not go over my calories! B)
  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    Dumbo911 wrote: »
    This sounds like a good idea. Its certainly my struggle (plus weekend big family dinners) as i grew up allways having bedtime snacks as part of the family ritual..

    Do you find that this makes you think twice before you snack.

    It helps me tremendously!!!!!!

  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    June 16
    Me 13*
    LNS 3
    Streak 12 ;):)
  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    BRaye325 wrote: »
    June 15

    Me: 15
    LNS: 0

    Streak = 23

    Even with our Blackhawks winning the Stanley cup last night (YooHoo!), I managed to have fun, celebrate, and not go over my calories! B)

    That's will power OR whatever you want to call it, lol.

  • Mare7272
    Mare7272 Posts: 110 Member
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    ME: 15
    LNS: 1
  • Megan__Marie
    Megan__Marie Posts: 182 Member
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    I definitely have a problem with late night snacking. I work 2pm-10pm, and do not receive a break. I'm aloud to eat on the clock if I have a free minute. Summer is our peak season, and sometimes it's so busy that I do not get a chance to eat at all durning my shift. I find myself starving and wanting to binge after work. I absolutely need to break this horrible cycle.
  • Megan__Marie
    Megan__Marie Posts: 182 Member
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    Starting today
    Me:1
    LNS: 0
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    June 16

    Me: 16
    LNS: 0

    Streak = 24

    I dropped another 3 pounds this week and this challenge definitely has a lot to do with it. I'm now down 95!
  • Rebamae
    Rebamae Posts: 741 Member
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    Hi to each of you.

    I have been missing for a few days as we had a sick granddaughter :'( . Grandma needed to help!

    ME = 10
    LNS = 6

    I did great except for one day - then the stress came knocking.

    Have a great day!!
  • dewey836
    dewey836 Posts: 10 Member
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    Megan__Marie wrote: »
    I definitely have a problem with late night snacking. I work 2pm-10pm, and do not receive a break. I'm aloud to eat on the clock if I have a free minute. Summer is our peak season, and sometimes it's so busy that I do not get a chance to eat at all durning my shift. I find myself starving and wanting to binge after work. I absolutely need to break this horrible cycle.

    Wouldn't late night eating be different for someone who works 2d shift?
  • opalle
    opalle Posts: 234 Member
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    Late to the party but am in for rest of the month. This is one of the lifestyle changes I need to make.
  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    BRaye325 wrote: »
    June 16

    Me: 16
    LNS: 0

    Streak = 24

    I dropped another 3 pounds this week and this challenge definitely has a lot to do with it. I'm now down 95!

    Wow, that's fabulous!!!!!
  • GrandmaJackie
    GrandmaJackie Posts: 36,166 Member
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    Rebamae wrote: »
    Hi to each of you.

    I have been missing for a few days as we had a sick granddaughter :'( . Grandma needed to help!

    ME = 10
    LNS = 6

    I did great except for one day - then the stress came knocking.

    Have a great day!!

    Aw, I hope your granddaughter feels better soon!

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