30 days sherd & 6 pack In six weeks starting today
sexylily
Posts: 68
Hey there,
I'm so happy I'm gona start this new workout exercise today!!
I will be posting the results in 6 weeks from now.
I'm gona show Jillians whos the boss :laugh:
I will be adding protein shakes :drinker: to my diet Before the exercise to be able to have energy & finish this new goal I put myself. i HOPE TO LOSE AT LEAST 10 POUnDS!! :bigsmile: :bigsmile:
I will be updating my success along the way. I hope I can make it.
IF YOU WAnT TO JOIn ME ADD ME AS A FRIEnD :flowerforyou: SO WE CAn KEEP EACHOTHER MOTIVATED!
im doing the 30 day shred in the morning & 6 pack In six weeks at nite time!!
WHO IS In????
I'm so happy I'm gona start this new workout exercise today!!
I will be posting the results in 6 weeks from now.
I'm gona show Jillians whos the boss :laugh:
I will be adding protein shakes :drinker: to my diet Before the exercise to be able to have energy & finish this new goal I put myself. i HOPE TO LOSE AT LEAST 10 POUnDS!! :bigsmile: :bigsmile:
I will be updating my success along the way. I hope I can make it.
IF YOU WAnT TO JOIn ME ADD ME AS A FRIEnD :flowerforyou: SO WE CAn KEEP EACHOTHER MOTIVATED!
im doing the 30 day shred in the morning & 6 pack In six weeks at nite time!!
WHO IS In????
0
Replies
-
Awesome. I can't start until June 1st. Good luck!0
-
I LOVE the 6 week 6 Pack video; been meaning to start that video back up and really stick with it!! Add me in for that one!0
-
WOW, my hat is off to you for being able to do both. I already completed 30 DS and I tried one day of 6 week abs to c what it was about and it is murder in a good way. I am doing Shred-It with Weights and will tackle 6week abs next. Good luck. Feel free to add me for support anyway.0
-
IM in!!!!!! I've been doing it already for about 1 week n already see results. I need 2 kno how to post my pics!!!! Im dnt kno how and they to go this site , but still dnt understand!!!! lol help???0
-
I just finished day 10 this morning for the shred.0
-
I'm in!! I already started both the 30 DS and pack in 6 weeks last week entering my 2nd week lost only 2lbs for far. Didn't take any measurement but I can definetly tell my handles are going away finally!0
-
yayy!! Im in i am going to start right now!!0
-
YEah!! I did day 1 on the 30DS & Jillians kicked my but!! but I hope everything gets smoother as I get use to her moves0
-
I have the 30 DS DVD and have never even taken it out of its plastic. Think I might check out. Now the 6week 6pack sounds interesting...0
-
Girls we work hard so we can see results!! Our hard work will pay off. Just make sure we add protein foods to our diet :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions