3% better every day

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DSutton24
DSutton24 Posts: 6 Member
in Introduce Yourself
Ready to recommit myself to a more well rounded lifestyle. Having like minded allies to keep you accountable and take you to task is always a benefit.

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  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    What does the 3% mean?
  • DSutton24
    DSutton24 Posts: 6 Member
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    In football during spring, the coaching staff gives the team a goal, a destination if you will; of how much everyone should improve in 15-16 practices of training and preparation. 3 percent improvement per day is the goal for a player to maximize his spring and get the most out of that period. I'm applying that spring ball philosophy as a training and lifestyle motto until I reach my goal.
  • DSutton24
    DSutton24 Posts: 6 Member
    Options
    In football during spring, the coaching staff gives the team a goal, a destination if you will; of how much everyone should improve in 15-16 practices of training and preparation. 3 percent improvement per day is the goal for a player to maximize his spring and get the most out of that period. I'm applying that spring ball philosophy as a training and lifestyle motto until I reach my goal.

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