Need inspiration

I tend to stay away from alcohol simply by reminding myself of how bloated/bad I feel the next day (or two!). Sometimes adjusting who you hang out with is necessary as peer pressure is very real, even as an adult, and it is not fun!

Either make it fit into your allotment, or abstain.

I'm doing this 7 day god awful thing that allows for zero drinks to get me motivated. You can see if I have success and give it a try if you dare... mwahh hahah http://www.myfitnesspal.com/blog/sadiebrawl/view/james-duncan-diet-750887